Three Ways to Train
All services include personalized programming, a focus on safe, correct technique, and ongoing support.
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One-on-one sessions with Daniel, in person, at the gym or at your home.
Best for: clients who want hands-on coaching and accountability, people recovering from or working around injuries, beginners, and anyone who wants direct attention on technique and form.
What to expect
An assessment of your movement, history, and goals
A personalized functional training program that progresses as you do
Nutrition guidance when your goals call for it
Text access to Daniel between sessions
Home visits available in Melbourne Beach, Indialantic, Melbourne, Indian Harbour Beach, Satellite Beach, and Viera.
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Live, one-on-one sessions with Daniel over a virtual call. It is like having a trainer with you, wherever you are.
Best for: Clients outside Brevard County, people who travel, and anyone who wants live guidance and accountability without leaving home. Daniel works with clients across the United States and in different time zones.
What to expect
Live coaching and correction of your form during every session
A program built around the equipment you have access to
The same personal attention and text support as in-person clients
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A custom training program built for you, with coaching and guidance along the way, without scheduled live sessions.
Best for: Self-motivated clients who are comfortable training on their own but want an expert plan, accountability, and the ability to ask questions when they need to. A good fit for busy schedules and frequent travel.
What to expect
A personalized program designed around your goals, schedule, and fitness level
Nutrition guidance to support your results
Adjustments as you progress
Accountability
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Dedication
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Motivation
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Guidance
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Support
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Accountability ✳︎ Dedication ✳︎ Motivation ✳︎ Guidance ✳︎ Support ✳︎
“Daniel is a fantastic personal trainer! His deep knowledge of fitness and his incredible ability to motivate me have made all the difference. I highly recommend him to anyone looking to achieve their fitness goals. Thanks!!!”
-- Jorge, MelbourneNot sure which option fits? Let’s chat.
A quick phone call is all it takes to begin. You will talk about your goals and your current experience with fitness, and Daniel will recommend the best plan of approach. There is no obligation.